Vitamin C is very popular around the world. Every child knows and loves it, because it tastes good. We can found vitamin c in fruits and vegetables like oranges, lemons, tomatoes and guava. The vitamin c gives a lot of benefits for us. Vitamin c helps about Metabolisms in the body. It helps about Iron absorption in the body. 
It is a great information about healthy. Nowadays, everybody likes to take care themselves. It is very popular now. Then, we know about the benefit of fruits and vegetables. We should let to get some vitamin c for our body. Normally, I don’t like to eat fruits and vegetables. Now I will change my mind.
It is a great information about healthy. Nowadays, everybody likes to take care themselves. It is very popular now. Then, we know about the benefit of fruits and vegetables. We should let to get some vitamin c for our body. Normally, I don’t like to eat fruits and vegetables. Now I will change my mind.
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